Boxercise

Throughout the year Beaumont Lodge Neighbourhood Association CIO in partnership with Kelton McKenzie offer free Boxercise sessions for all its members and volunteers. These take place on Friday afternoons and help people to get fitter and stronger. There is no actual boxing involved or physical contact and this rigorous training session can be adapted for people with all types of ability. We encourage all our members and volunteers, young or old to make use of this free training session to improve their health and well-being.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s